By Ibiyemi Shindara Based on my six-year mental health journey, one vital action that has brought me to where I am today is acceptance. If you truly want to embark on your path to becoming a mental health triumpher, the…
By Ibiyemi Shindara The influence of faith systems in mental health awareness is a complex and multifaceted one. It can be an advantage and also pose a disadvantage depending on how well the influence is maximized. In a country like…
By Ibiyemi Shindara I can already guess that when you saw the topic for this article, the first picture that came to your mind is the picture of a mentally ill person (persons most of us call mad) on a…
