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Cardiologist sheds light on making healthier choices in cooking oil

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On a beautiful Saturday morning, I find myself strolling down the aisle of the grocery store in my neighbourhood and as I approach the section dedicated to cooking oils, I am greeted by an array of options before me. The shelves are lined with bottles of various shapes and sizes, each boasting its own enticing combination of benefits.

With each bottle vying for my attention, I begin to scrutinise the labels, seeking out the perfect mix of taste and health. I weigh the benefits of different oils in my mind, considering their composition of fats and nutritional value.

As a journalist with over 10 years of reporting health-related topics, curiosity took the better part of me, as the quest for heart-healthy cooking has never been more prevalent. I will approach the story to provide valuable information to consumers about making healthier choices in cooking oil, with insights from a cardiologist guiding the narrative.

I reached out again to Dr Monisola Adanijo, a renowned cardiologist, who emphasised the significance of checking labels when purchasing cooking oil. “Consumers should pay close attention to the composition of fats in cooking oils. This can have a significant impact on heart health,” advises Dr. Adanijo.

According to her, one crucial aspect consumers should consider is the ratio of polyunsaturated fatty acids (PUFAs) to saturated fatty acids. PUFAs, such as omega-3 and omega-6 fatty acids, are beneficial for heart health. Therefore, consumers should look for oils with higher levels of PUFAs.

She notes that consumers should be wary of the saturated fat content listed on cooking oil labels, as excessive consumption of saturated fats can increase cholesterol levels and the risk of heart disease.

“Choosing oils with lower levels of saturated fats is advisable,” warns Dr. Adanijo

As I approached the end of the aisle, my gaze fell upon the label of Golden Terra Soya Oil—a standout option for health-conscious consumers. With an impressive content of 5 times more polyunsaturated fatty acids (PUFAs) compared to many other cooking oils, Golden Terra Soya Oil presents itself as a favourable choice for those prioritizing heart health in their culinary pursuit

With the assurance of both expert opinion and market trends, I felt confident in my decision to prioritise health without compromising on taste. Golden Terra Soya Oil not only met my culinary needs but also aligned with my commitment to a healthier lifestyle.

Golden Terra Soya Oil also boasts of three times less saturated fatty acids compared to traditional cooking oils. This makes it an ideal option for individuals seeking to reduce their saturated fat intake and ensure their cardiovascular well-being.

Chief Marketing Officer, TGI Group, Probal Bhattacharya, in his remark, gave a resounding affirmation of Golden Terra Oil’s alignment with evolving consumer preferences.

“As the landscape of consumer behaviour continues to shift towards prioritizing health and wellness, our commitment to providing cooking oils that not only excel in taste but also prioritise heart health, reflects our dedication to meeting the needs of our consumers.

“We strive to exceed the expectations of our consumers by offering products that resonate with their values and aspirations. As we continue to innovate and adapt to emerging trends, we remain committed to quality, health, and consumer satisfaction with products like Golden Terra Soya Oil,” he said.

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Health

FG bans use of foreign syringes, needles in tertiary hospitals 

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The Federal Government has mandated all Chief Medical Directors (CMDs) and Medical Directors (MDs) of Federal Tertiary Hospitals to procure needles and syringes solely from NAFDAC-approved local manufacturers.

The new directive is contained in a circular addressed to all CMDs and MDs signed by the Minister of State for Health, Dr Tunji Alausa, on Friday.

The minister said that the directive was aimed at boosting domestic production and shielding the country’s manufacturing sector from the influx of foreign goods.

The circular also mandated NAFDAC to stop issuing licences for the importation of foreign manufactured needles and syringes.

Alausa said the health sector had dentified local pharmaceutical industries that produce needles and syringes that were in serious trouble because of the practice.

He also said that out of the nine local pharmaceutical companies that produced needles and syringes eight years ago, six have folded up due to the dumping of largely substandard goods into the market.

“Mr President has directed that this must stop. We all agreed to take the necessary steps to immediately remedy this sad situation.

“Pursuant to this, NAFDAC has been mandated to stop issuing licences for the importation of foreign manufactured needles and syringes.

“It is also to de-list companies involved in the importation of these products going forward,” he said.

Alausa said ”all our tertiary hospitals are hereby directed to procure needles and syringes for your hospital needs from only the NAFDAC-approved local manufacturers listed below are listed either directly or through any of their vendors.

“EL-Salmat Pharmaceuticals Company Ltd Block, Brand Name: Salmaject, HMA Medical Ltd., with brand Name: Deleject and Afrimedical Manufacturing and Supplies Ltd.”

He also listed some of the distributors of the listed companies in some states of the Federation for easy access to assist in making the procurement process easier in the various institutions.

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Health

KDSG trains 180 Red Cross volunteers on Lassa Fever intervention

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The Kaduna State Ministry of Health has begun a three-day training for 180 Red Cross volunteers on Lassa fever intervention.

The training, which is facilitated by the ministry and funded by the Red Cross, is meant to equip the volunteers selected from 5 LGAs in the state with necessary skills.

The volunteers were drawn from Zaria, Igabi, Kaduna South, Kaduna North and Chikun Divisions.

The State Epidemiologist, Dr Jeremiah Dikwu, said the volunteers were trained with  the knowledge needed to massively intervene during cases of Lassa fever in the state.

He said that the intervention would include Risk Communication and Active Case Search, Psychological First Aid, Rodent Control and Hygiene Promotion for the next 3 months.

Dikwu said the training started  with 30 volunteers on surveillance and would end with the training of 150 volunteers on Risk Communication and Community Engagement .

According to him, Lassa fever is a viral hemorrhagic fever transmitted by rats.

He added that Lassa fever  has been known since the 1950s, but the virus was not identified until 1969, when two missionary nurses died from it in the town of Lassa in Nigeria.

Dikwu added that Lassa fever was caused by a single stranded RNA virus and disseminated systemic primary viral infection.

“The main feature of fatal illness is impaired or delayed cellular immunity leading to fulminant viraemia,” he said

The epidemiologist said that Lassa fever presented  symptoms and signs indistinguishable from those of febrile illnesses such as malaria and other viral hemorrhagic fevers such as Ebola.

“It is difficult to diagnose clinically but should be suspected in patients with fever (e”38°C) not responding adequately to antimalarial and antibiotic drugs.

“The most useful clinical predictors of Lassa fever are fever, pharyngitis, retrosternal pain, and proteinuria for diagnosis; and fever, sore throat, and vomiting for outcome,” Dikwu said.

He said that Ribavirin and general support were needed.

“Ribavirin is almost twice as effective when given intravenously as when taken orally, and if given within six days of the start of illness it may reduce deaths by 90 percent.

“Dehydration, oedema, hypotension, and poor renal function are common; fluid replacement or the use of blood transfusion requires careful monitoring,” he said.

 Dikwu said the volunteers would  be carrying out Risk communication and Community engagement, Active Case Search, Psychological First Aid, Rodent Control and Hygiene Promotion

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Health

Assembly passes Kano Pre-Marital Health Screening Bill

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Kano State House of Assembly has passed a bill for a law to compel intending couples to undergo HIV, hepatitis and sickle cell anaemia screening before marriage.

The passage followed deliberations in the Committee of the Whole House during plenary session,
presided over by the Speaker, Ismail Falgore on Monday in Kano.

After deliberations, the lawmakers approved the 3rd reading of the bill, read by the Deputy Clerk, Alhaji Nasiru Magaji.

Shortly after passage of the bill, the Majority Leader of the house, Lawan Hussein (NNPP-Dala), stated that “any person
intending to marry shall first submit self for medical examinations.”

He said the bill was considered and passed after the 3rd reading, following various legislative processes.

The leader further said that the bill was passed because the state had been battling with different health issues, including
HIV because people go into marriages without medical screening.

He said that the bill, if signed into law, would save many lives and curb the spread of life-threatening diseases.

“The bill will safeguard the health of citizens by institutionalising pre-marital testing to check the spread of diseases
like hepatitis, HIV and sickle cell anaemia,” he added.

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