World Heart Day: Expert says cardiovascular-related diseases kill over 18m annually

The Vice President of the Association of Resident Doctors, University of Uyo Teaching Hospital, Dr Margaret Erhunmwunse, has said that cardiovascular disease remains the World’s number one killer, resulting in over 18 million deaths annually.

Erhunmwunse said this while speaking with newsmen on the World Heart Day celebration with the theme “Harnessing the power of digital health to improve awareness, prevention and management of cardiovascular disease globally.”

She said that COVID-19 has added to the burden, as it has made over 520 people living with the disease more vulnerable to developing severe forms of Coronavirus.

She called on the people to take adequate care of their health, especially the heart, and seek medical attention when necessary.

“Cardiovascular disease is the world’s number one killer resulting in 18.6 million deaths a year. COVID-19 has added to the burden as it has made 520 million people living with cardiovascular disease more vulnerable to developing severe forms of the coronavirus.

“Look after your heart by eating a healthy diet, saying no to tobacco and getting plenty of exercise. Digital tools, like phone apps and wearables, can really help you to get motivated and stay on track.

“If you have an underlying health condition, such as heart disease, heart failure, diabetes, high blood pressure or obesity, don’t let COVID-19 stop you from attending your regular check-ups.

“And never avoid calling the emergency services if you need to – it’s safe and medical professionals are there for you,” she said.

According to her, people should change their life style to protect their hearts, eat healthy diet, manage stress and maintain a healthy weight.