Frequent ejaculation may lower prostate cancer risk, Expert says

9 Apr 2026

By Ejire Folakunmi

A Nigerian medical expert has sparked widespread conversation after linking frequent ejaculation to a reduced risk of prostate cancer, following comments made during a recent episode of The Morayo Show.

Speaking on the programme, Dr. Abbasi of Heritage Men’s Clinic referenced findings from a long-term study conducted by Harvard University, which tracked nearly 32,000 men in the United States. According to the research, men who ejaculated at least 21 times per month were found to have about a 33 per cent lower relative risk of developing prostate cancer compared to those who did so between four and seven times monthly.

The doctor explained that while the findings are significant, they reflect correlation rather than direct causation. He noted that several factors, including age, genetics, diet, and lifestyle also play crucial roles in determining prostate cancer risk.

According to him, one possible explanation for the observed link is that ejaculation may help flush out potentially harmful substances from the prostate or reduce inflammation, though more research is needed to establish definitive conclusions.

“Men need to ejaculate regularly, some say up to 21 times monthly,” he said, adding that such interpretations have also influenced cultural and social beliefs in some communities.

The discussion took a more provocative turn when a female guest on the show suggested that self-stimulation could help reduce stress, while also attributing mood changes among some individuals to lack of sexual activity. Her comments, alongside the doctor’s remarks, quickly gained traction online.

Clips from the programme have since gone viral on X, where users have reacted with a mix of humour, skepticism, and debate. Some questioned how individuals in celibate roles navigate such claims, while others framed the discussion as part of broader conversations around men’s health and wellbeing.

While some social media users echoed the idea that sexual activity is important for men’s health, others cautioned against oversimplifying complex medical issues or promoting potentially misleading interpretations of scientific findings.

Health experts generally advise that prostate cancer prevention involves a combination of regular medical screening, especially for men over 50, alongside a healthy lifestyle that includes proper diet, exercise, and routine check-ups.

The conversation also highlights a growing concern over prostate cancer among Black men, who statistically face higher risks of developing the disease. Medical professionals continue to emphasise early detection and informed health choices as key strategies in reducing mortality.

As discussions continue online, experts stress the importance of relying on medically verified information and avoiding the spread of misconceptions, particularly on sensitive health topics.